Body in Balance
- 1 hr1 hour
- 37 Singapore dollars$37
- Core Collective Dempsey
Take a breather from those heavy weights and high reps and zone in on the individual muscles in your body. A Pilates-inspired strength and conditioning class that focuses on muscle isolation through specifically-designed exercises. With an emphasis on breathwork, postural alignment and core strengthening; Isometrics will leave your body feeling energized and balanced.
Loewen Road, Core Collective Dempsey, Singapore